Speciality training at home

Personal trainer for weight loss at home

A BodyBack personal trainer comes to your home for weight loss sessions built around you. Each session combines resistance work, cardio intervals and simple nutrition guidance so you lose fat, tone up and keep the results. Sessions start from R400 and your first trial session is free.

Trainer guiding a client through crunches on a stability ball beside a home swimming pool

Benefits of weight loss training with our trainers

  • A programme matched to your goal, fitness level and any injuries
  • Progress tracked session by session so the plan keeps working
  • Basic nutrition and wellness guidance alongside the training
  • Your trainer travels to you with the equipment the session needs

Join BodyBack today

Become a part of the BodyBack family and let us find the perfect personal trainer for you.

Find my BodyBack trainer