Therapist easing a client into a supported stretch during an at-home visit
At-home sports massage

SA's #1 at-home and mobile sports massage

Managed • Rated • Proven

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What our clients say

EXCELLENT

Based on 227 reviews

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  • Shirley Selaelo

    Mbuso is a very hardworking, transparent, consistant,professional trainer. I believe that regardless of my busy schedule he still supports me .I appreciate it

  • Gail Ackermann

    I am 67 and have been working with Cynthia since April. She has transformed my strength and mobility. After a serious illness I had a long way to go but with her guidance I am now fitter than I have been for many years. She is knowledgeable, encouraging and always careful to make sure I progress safely without injury. I can't recommend her highly enough. It is well worth the expense.

  • Dominic

    Aaron has been an absolute pleasure to work with and we couldn’t recommend him highly enough. He has provided both my wife and me with valuable insights that have helped us better understand our training, movement and overall fitness. What really stands out is his patience, kindness and genuine commitment to helping us improve. He is incredibly flexible and accommodating around our busy schedules, while still keeping us accountable and motivated. He is consistently encouraging, knowledgeable and positive, and has created an environment where we both feel comfortable pushing ourselves and progressing at our own pace. We’ve genuinely enjoyed our sessions with Aaron and have seen a noticeable difference in our strength, confidence and understanding of training. He’s not just a great trainer, he genuinely cares about the people he works with. Thank you, Aaron, for all the effort, encouragement and expertise you bring to every session. We’re looking forward to continuing the journey!

  • Veronique Palmer

    BodyBack South Africa is one of the professionals I hired to repair my body. My trainer Asare put a program together for me specific to the back, hip and shoulder pain I have. In 2 and a half months, I started walking normally. Within 4 I could stand up straight. But how I cried! I lay on the floor unable to do even basic movements and just cried. Getting up and down onto the yoga mat was excruciating. He just patiently and calmly held the space for me, and never let me go, even when I called him a fascist and a sadist! He brought me back to life one hour a week at a time. How we cheered when I could lift my arm off the ground too! I started the week after I buried my mother and got divorced (Thursday mom funeral, Sunday my birthday, Monday divorced). Tears involuntarily flowed with sadness as I tried to do the exercises. Asare just patiently let me feel it all, gently grounded me and encouraged me to keep going. Unfortunately a homeopath twisted my back and arm wrong and set me back 3 months recently, so I had to start all over again. But I'm back on track again. Having these stress related health issues the past few years has been a massive wake up call. I've barely been sick my whole life, till the last 3 years. I realized there are no shortcuts on this, noone can heal my body for me. Only I can do that. And I've come to realize that without my health, I have very little. So changes are being made, slowly but surely. Being able to just stand up and walk, or just bend down to pick something up is a true gift! Not swallowing handfuls of painkillers every day is even better! Now if I take them once a month it's a lot, and I'm only 4 months into my physical healing journey. Within 2 months I was strong enough to join a beginners walking group. Within 3, I could hike a mountain. Within 4, I could run most of a 4km walking route. Imagine what I can do in 6! And I struggled to get out of a bed and chair for 3 years, waking up and living in constant, unrelenting pain. Not anymore! Thank you Asare from BodyBack South Africa.

  • Norman Brassell

    Alec is awesome as always Alec knows exactly what we need to progress

  • Alex

    Eric has been a life saver! I lost 3kg in two months with him and I've gained muscle as I've continued. He always has helpful advice and is lovely to talk to while resting. He perfectly constructs a training plan based on your progress and is always able to adjust the exercise based on your needs. He constantly challenges me to improve and is always able to deliver. My friends and family have noticed a significant improvement in my overall health and physique since I started with Eric. I cannot recommend him enough!

  • Irene Sinovich

    Excellent service

  • Denise Fairhurst

    Aaron has been training my husband and I since May 2026. A great trainer!

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Welcome to BodyBack, the leading provider of at-home and mobile sports massage services in South Africa. Our aim is to deliver exceptional, personalised sports massage therapy directly to your doorstep, offering a unique combination of convenience, expertise, and customised treatment plans tailored to your individual needs and objectives.

Why opt for BodyBack?

At BodyBack, we take pride in being the preferred choice for individuals seeking to improve their physical health and well-being through professional sports massage therapy. Our team of highly qualified and dedicated therapists is committed to helping you reach your fitness goals, whether it involves rehabilitation, injury prevention, conditioning, weight management, toning, muscle building, flexibility enhancement, or even team bonding activities. Here’s what distinguishes us:

  • Managed, accredited, proven. Our services are meticulously managed to ensure the highest standards of quality and are endorsed by our clients through their feedback and ratings. With demonstrated results and outstanding testimonials, you can have confidence in our ability to deliver top-notch sports massage therapy in the comfort of your own home.
  • Personalised treatment plans. Recognising that each individual’s journey towards fitness is unique, our therapists specialise in crafting bespoke treatment plans that cater to your specific requirements and aspirations.
  • Ultimate convenience. Bid farewell to the hassle of commuting to gyms or clinics. Our at-home and mobile sports massage options mean that we travel to you, making it easier than ever to integrate therapy sessions into your busy schedule.
  • A comprehensive approach. In addition to sports massage therapy, our therapists offer guidance on home exercises and dietary recommendations, ensuring a holistic approach to your health and fitness.
  • Adaptable and proficient therapists. Our team comprises the finest private sports massage therapists who possess not only exceptional skills but also the flexibility to accommodate your schedule and physical needs.

Want to see everything we offer?

Sports massage is one part of what BodyBack brings to your home. Explore the full range or see our packages and prices.

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