In-Office Fitness For Teams
Corporate wellness & team building fitness sessions
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In-office training has profoundly influenced the fitness and overall well-being of our staff, and helped create a fitness community within our company – Michelle, Afrihost
“In just a few weeks, we’ve noticed a boost in morale and productivity. It’s been a game-changer for us!” – Carrie, Bank Of China
Welcome to BodyBack, where we specialise in transforming corporate wellness through our innovative Team Building Fitness programs. In today’s fast-paced business environment, the health and well-being of your team are more crucial than ever. That’s why we’ve designed a range of fitness solutions to boost morale, improve health, and enhance teamwork, making them perfect for businesses of all sizes.
This is why you should choose BodyBack for Your Corporate Wellness!
Personalised Fitness Coaching: Just like our private clients who started their fitness journey with us at home, your team will benefit from personalised coaching from experts at your offices. Our coaches take the time to understand each individual’s fitness goals, lifestyle, and limitations, ensuring a tailored approach that motivates and challenges.
Dynamic Workout Routines: Say goodbye to monotonous workout sessions. Our programs are designed to keep your team engaged with a variety of exercises that cater to different fitness levels. This not only keeps things interesting but also ensures a well-rounded improvement in fitness by targeting various muscle groups.
Progress Tracking and Feedback: We believe in the power of feedback and progress tracking. Our team regularly updates you on your team’s fitness plan and achievements, helping to keep everyone motivated and on track towards their goals.
Visible Results and Lifestyle Changes: Our programs don’t just aim for short-term gains; we’re here to inspire a healthier lifestyle for your team. The positive changes in physical health are just the beginning. As our clients have experienced, working with BodyBack leads to a more motivated, energetic, and cohesive team.
Transform Your Team Today: Investing in your team’s health is investing in your business’s future. With BodyBack’s Team Building Fitness programs, you’re not just signing up for a fitness regime; you’re embracing a journey towards better health, improved morale, and enhanced teamwork. Our dedicated, knowledgeable, and inspiring trainers are ready to make a difference in your team’s fitness journey.
Join the ranks of businesses that have seen tangible benefits from our programs. Whether it’s through increased energy levels, improved physical health, or a stronger sense of team unity, BodyBack is here to guide your team to success.
Ready to Make a Change? Discover the difference a dedicated corporate wellness program can make for your business. Contact us today to learn more about our Team Building Fitness programs and start your journey towards a healthier, more motivated team. BodyBack is committed to your team’s success, every step of the way.
Elevate your corporate wellness now with BodyBack’s Team Building Fitness programs. Let’s build a healthier, more cohesive team together.
Benefits of In-Office Fitness Training:
No gym, equipment, or showers needed
Improve circulation & energy levels
Improve feel good hormones & team morale
Great for team bonding
Charges productivity, creativity & team wellness
Research shows that people that move together want to work together
Team Building • Corporate Wellness • Team Fitness, Corporate Fitness • Weight Loss • Toning • Firming • Shaping • Fat Reduction • Flexibility • Mobility • Muscle Building
Johannesburg, Centurion, Midrand, Pretoria, Cape Town, Stellenbosch, Hermanus, Paarl, Port Elizabeth, East London, George, Durban, Pietermaritzburg, Umhlanga, Bloemfontein
* Terms and conditions apply. Some trainers may come at a higher rate due to high demand and peak training times. Pricing excludes VAT, subscription, and travel fees.