We know what you’re thinking, and no, supplements are not all doom and gloom and they definitely don’t need to be poked into your booty, because supplements are not steroids.
We understand where the confusion came in, both start with an “S”, both tie into fitness and exercise but there is a big difference between the two.
We could drone on for hours about how great the right supplement can be for you, but you don’t want that, so let’s get started with the first of 5 exceptional supplements to kickstart to banging body in a healthy way.
A good multivitamin is the key to achieving your health and fitness goals!
We live in a world where you can’t escape pollution and stress. Sure if you live in the Amazon, surrounded by peace, tranquility and giant snakes, a multivitamin won’t make much difference to your existence, but you don’t and you need all the help you can get.
Start yourself off with a multivitamin in capsule form for easy absorption into your system. Be sure to have something handy to hide the taste (ie. a delicious and nutritious meal) and avoid taking them if you’re poppin’ pills because multivitamins don’t play too well with antibiotics. Lastly, be sure to buy your multivitamins from a reputable company, because your health is more important than saving a few bucks.
Tune in next time for not one but two supplements that will change the way you live your life.
FYI – be sure to consult you preferred health professional to find the right multivitamin for you, after all, you are unique which is just the way we like it ;).