Our expert mobile trainers at BodyBack share their top tips to win the battle against belly bloat! Don’t eat too much at a timeIf you feel sluggish and uncomfortable after you eat, cut down on your portion sizes. Rule out food allergies and intolerancesMany of us are unknowingly sensitive, allergic or intolerant to […]
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The new Protection of Personal Information (POPI) Act Regulations are effective from 1 July. This means we need your consent to receive our direct marketing material. No spam, we promise! When you opt in, you’ll receive our newsletters, latest articles, product and service promotional material and be the first to know about awesome competitions. You can learn more about how your personal information is processed by reading our Privacy Policy and managing your privacy settings. Privacy Policy.
