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Why BodyBack’s Elite Personal Trainers Excel Over Online Training for Targeted Results

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When it comes to achieving fitness goals, especially focusing on challenges like belly fat loss and weight reduction, an in-person personal trainer’s guidance is unparalleled. In Johannesburg, Durban, Pretoria, and Cape Town, BodyBack’s elite personal trainers stand out for delivering results that online training can’t replicate. Here’s why in-person personal training is the ultimate choice […]

Why Exercise Is Paramount For Diabetics

Personal Trainers in Johannesburg, Pretoria and Cape Town - WHY EXERCISE IS PARAMOUNT FOR DIABETICS

Working out with a mobile fitness trainer can benefit diabetics or those at risk of type 2 diabetes.  Working out with a personal trainer:  improves control of blood glucose reduces cardiovascular risk factors helps manage weight loss improves well-being delays or prevents the development of type 2 diabetes Exercise can also benefit people with type 1 diabetes by:  […]

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The new Protection of Personal Information (POPI) Act Regulations are effective from 1 July. This means we need your consent to receive our direct marketing material. No spam, we promise! When you opt in, you’ll receive our newsletters, latest articles, product and service promotional material and be the first to know about awesome competitions. You can learn more about how your personal information is processed by reading our Privacy Policy and managing your privacy settings. Privacy Policy.