Pain In Your Ankles? Top 5 Signs Of Achilles Tendinitis
Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that attaches the calf muscles to the heel bone and is responsible for raising the heel off the floor. Here’s how to spot it: We use our achilles tendon when walking, climbing stairs, and during most types of sports and exercises. […]
Achilles Tendon Rupture: Symptoms And Causes
Although more common in those playing sports, achilles tendon ruptures can happen to anyone.Here’s how a biokineticist will spot and treat it… 5 signs of achilles tendon rupture A snapping sensation when the tendon tears Severe pain in the back of the ankle Swelling Inability to rise on the toes Difficulty walking How does a biokineticist treat achilles tendon rupture? […]